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Cutting Preference
Small bata has a slender body, silvery scales and delicate flesh. It is a freshwater minor carp and is valued for its mild, traditional Bengali flavour.
Freshly sourced small Bata fish, carefully selected for firm texture, clean appearance and natural freshwater flavour. Cleaned hygienically and packed to retain freshness until delivery.
Nutritional values vary with size and source. FishBase gives predicted values for Labeo bata of approximately 16.6 g protein, 0.381 g omega-3, 211 mg calcium, 1.37 mg iron and 1.84 mg zinc per 100 g.
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