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Cutting Preference
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Soft, delicate dumplings made with a thin wheat-flour wrapper and a juicy, finely minced chicken filling, seasoned with ginger, garlic, onion, spring onion and mild spices. Steamed to retain moisture, chicken momos are tender, flavourful and best enjoyed hot with spicy tomato-chilli chutney.
Prepared using fresh chicken mince and freshly made wrappers. Fresh momos should have a soft, moist wrapper and juicy, aromatic filling. They are best consumed immediately after steaming. For refrigerated leftovers, re-steaming is preferable to microwaving because it helps retain the soft texture.
Chicken provides good-quality protein. The wrapper provides carbohydrates for energy. Ginger, garlic and onion add flavour and small amounts of micronutrients. Steaming avoids the extra oil associated with deep-frying. Note: Chutney, mayonnaise and fried versions can substantially increase calories, fat and sodium.
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