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Cutting Preference
Fresh chicken wings with skin and bone, naturally juicy and flavourful. Ideal for frying, grilling, roasting, tandoori-style preparation, BBQ, hot wings, or curries. The bone-in cut helps retain moisture and gives excellent flavour during cooking.
Fresh wings should have a clean, natural chicken smell, firm flesh, and a moist but not slimy surface. Keep refrigerated at 0–4°C and cook promptly. If not using immediately, freeze in an airtight package. Avoid repeated thawing and refreezing.
Chicken wings provide high-quality protein along with nutrients such as vitamin B12, niacin (B3), selenium and phosphorus. Because wings contain skin, they have a higher fat content than skinless chicken breast. The exact calories and fat depend considerably on whether the skin is retained and how the wings are cooked.
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