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Cutting Preference
Katla chara, commonly known as Katla carp, is a freshwater fish popular in Bengali cuisine. Katla crap refers to small-sized juvenile fish and may include different carp varieties, depending on the local market.
Keep the fish refrigerated at 0–4°C and cook as soon as possible. For longer storage, freeze it promptly.
Energy - 90–120 kcal Protein - 17–20 g Fat - 2–5 g Carbohydrates - 0 g Omega-3 fatty acids - Variable Vitamin B12 - Present Phosphorus - Present Selenium - Present
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