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Pomfret is a premium seawater fish prized for its delicate texture, mild flavour, and naturally rich taste. It has a distinctive dark grey to black, shiny skin, a compact flat body, and tender white flesh. The meat is soft yet firm, with a subtle sweetness that makes it suitable for frying, grilling, steaming, curries, and tawa preparations. Its relatively low number of fine bones also makes it a convenient choice for everyday as well as special meals.
Pomfret is sourced fresh and carefully selected for quality. Each fish is cleaned and handled hygienically while maintaining the natural freshness, firm texture, clear eyes, and fresh ocean-like aroma. It is kept properly chilled from sourcing to delivery to help preserve its freshness, taste, and quality.
Pomfret is a nutrient-rich source of high-quality protein, supporting muscle growth and repair while helping keep you feeling full. It provides important omega-3 fatty acids, which support heart and brain health, along with essential vitamins and minerals such as vitamin B12, vitamin D, selenium, phosphorus, and potassium. It is also relatively low in carbohydrates and naturally provides a good balance of protein and healthy fats, making Black Pomfret a nutritious choice for a balanced diet.
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